About

Born and raised in Wallaceburg, ON, I am a wife and mother of four who enjoys cooking, going for long walks, theater, shopping, travelling, and spending quality time with family and friends. After retiring from an enjoyable career as an elementary school teacher, I decided to continue my commitment to lifelong learning by pursuing my passion and interest for holistic wellness.

I began my journey with the goal of personal development and soon discovered the importance of self-care and taking time for myself without hesitation or guilt. I started with developing my own self-awareness, improving my daily habits and food choices, and working on my mental and emotional responses to situations. In my pursuit of trying to better balance my own mind, body and spirit, I discovered there were also many wonderful ways that I could help others enhance, empower, and be more intentional about taking time for themselves.

I first came across Indie Head Massage and Indie Facial Rejuvenation, which I immediately loved because they offer a valuable opportunity for clients to slow down and take a well-deserved break from the stresses of fast-paced modern life.

Soon after this, I also discovered energy work and found myself drawn, first, to Reiki therapy. I began immersing myself into energy work and obtained my Usui Reiki Master Teacher certification. Building on my initial interest in energy work, I then obtained my Access Bars Practitioner and Access Energetic Facelift Practitioner certificates. Through my energy work, I want to help my clients with relaxing and balancing trapped energies so that old, limiting emotional and physical patterns can start to shift. I believe we can shape our lives through the understanding that every thought we think, every word we tell ourselves, and every action that we take can shift our energy.

My learning then led me to a wonderful school called the Intentional Thinking Academy where I received my certifications as a Practitioner of Neurolinguistic Programming (PNLP) and as a Facilitator of the Seven Keys Intentional Thinking System. I am also currently working on completing my certification in Life Coaching.

I believe that we all have the potential to create a fulfilling life for ourselves and to live with intention through daily routines, patterns, and habits that help define the quality of our lives. It is my goal to help my clients realize this potential within themselves and ways they can naturally align their mind, body, and spirit.

My ultimate intention is to assist my clients in empowering and enhancing themselves on their own journey toward self-healing. It is important to be mindful of our personal needs for healing, whether they be physical, emotional or mental. When we take the “me time” that we all deserve, we create deeper connections within ourselves.

I am eager to assist others in their journey towards positive change.

I invite you to come and experience some time for yourself – time for self-care and self-compassion where I can help you to facilitate this healthy process.

It’s never too late to begin the journey of personal improvement and self care as you work on enhancing a very important person: YOU!